Monday , November 29 2021

Not only healthy food, porridge is also a leather member


TEMPO.CO, Creta – Not only useful for diets, oats also have four benefits to the skin. Oatmeal Indeed healthy foods rich in fiber can help us diet.

But not only is it good for maintaining a healthy body, it turns out that oatmeal is also very rich and the benefits are to keep the skin healthy. Here are four advantages of oatmeal for the skin.

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#Helps to overcome acne
Acne is indeed the most irritating skin problem. But we can overcome this through oatmeal. This one ingredient can fight acne causing bacteria so that it can help overcome this one skin problem.

#Helps moisturize the face
A damp face is everybody's dream. Using oatmeal as a mask seems to help keep the face moist. Damaged dry skin can be avoided if we routinely use oatmeal as a mask.

#Natural exfoliator
For those who want to exfoliate the skin using natural ingredients, do not forget to try using oatmeal. Exfoliating with oatmeal has been shown to help lift dead skin cells so that the skin can maintain softness and health.

#Natural facial cleanser
Oatmeal contains saponin compounds that can be a natural cleanser of the skin. This compound can clean up dirt and dust from the pores of the skin so that it can keep the face healthy and look clean. How to use oatmeal as a mask is quite easy, just use it as a mask or rub to exfoliate the face.

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#Oatmeal mask
The necessary ingredients for the preparation of oatmeal masks are very few, ie 1 tablespoon of oatmeal and 1-2 tablespoons of honey. To do this enough to mix the above two components until distributed evenly. Then apply to the face and wait 10-20 minutes. Then, rinse with warm water until clean.

Making scrubs from oatmeal is also very easy. The only ingredients needed are two teaspoons of oatmeal, two teaspoons of sugar, and one teaspoon of honey. Mix the three ingredients in the container and mix until smooth. Then take the mixture and start applying to the face. Massage gently for gentle massage for about 5 minutes. Then, clean it with warm water for cleaning.

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